Adult Programs

Adult Yoga

Ages 16 and older
Yoga gives you the opportunity to become “one” with yourself through relaxation, meditation, breathing and stretching. This is a wonderful and fulfilling way to build a foundation of inner peace. All levels welcome. Wear comfortable clothing and bring a yoga mat.
Wolfe Park Pavilion, 3700 Monterey Drive
Registration deadline: one week prior to class start date

Vinyasa Flow Yoga
Vinyasa Flow Yoga is more challenging and moves at a faster pace than Basic Yoga. Sequences of yoga postures are linked together and integrated with the breath. These classes focus on building strength, flexibility, and balance through a continuous flow of movement. Knowledge of basic yoga is helpful. Previous experience recommended.

Monday, April 23 – June 11, 11:30 a.m. - 12:30 p.m.
(no class May 28)
Activity # 6234
$65 per person (resident) / $74 (non-resident)

Wednesday, April 25 – June 6, Noon - 1:15 p.m.
Activity # 6232
$72 per person (resident) / $80 (non-resident)