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(952) 924-2540

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Vinyasa Flow Yoga

updated: Wednesday, September 03, 2014

Ages 18 and older
Sequences of yoga postures are linked together and integrated with the breath. This class focuses on building strength, flexibility and balance through a continuous flow of movement. It will begin with grounding the body and calming the mind and end in meditation. This is an all level yoga class, meaning options to modify in all directions will be offered. Wear comfortable clothes and bring a yoga mat.
Mondays, 11:30 a.m. – 12:30 p.m.
Sept. 8 – Oct. 20.......Activity #7796  CANCELLED
Nov. 3 – Dec. 15........Activity #7798
$68 per person (resident) / $74 (non-resident)
Wednesdays, 11:30 a.m. – 12:45 p.m.
Sept. 10 – Oct. 22.....Activity #7799
Nov. 5 – Dec. 17........Activity #7797
$75 per person (resident) / $80 (non-resident)
Wolfe Park Building, 3700 Monterey Drive
Registration deadline: one week prior to class start date.

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Rec Center
3700 Monterey Drive
St. Louis Park, MN 55416
Phone: (952) 924-2540 Email: