Adult Recreation

Adult league sports are offered for team registration only. Individuals who would like to participate in a team sport, but don't have a team, should contact the Parks and Recreation Department to be placed on a free-agent list. Call (952) 924-2540 to be placed on a free-agent list. Leagues may fill before the deadline, so register early.

Aerobic Kickboxing
Ages 16 and older
Kickboxing is a fun and exciting workout for both men and women that provides overall physical conditioning and toning. Cardio kickboxing does not involve physical contact between competitors – it’s a cardiovascular workout to benefit the entire body. This is a high-intensity, high-impact form of exercise. Wear loose, comfortable clothing that allows your arms and legs to move easily in all directions.

• Saturdays, 11 a.m. to 11:45 a.m.
• June 6 to Aug. 1 - Activity # 4442 (no class June 20 or July 4)
• The Rec Center, 3700 Monterey Drive
• $50 per person (resident) / $54 (non-resident)
• Registration deadline: one week prior to start of class

Fall Co-Rec Soccer League
Ages 16 and up
Lace up your cleats to play on the stadium field! This is a 7-week officiated co-rec league.

• Competitive Division - Mon. evenings
• Aug. 10 – Sept. 28
• Recreational Division - Wed. evenings
• Aug. 12 – Sept. 23 (no games on Sept. 7)
• Louisiana Oaks Park, 3500 Louisiana Ave. S.
• Call (952) 924-2538 for a registration packet
• $490 per team
• Registration deadline: July 31 or until league fills

Kickball League
Ages 16 and up
Go back to the playground with kickball for “big” kids. Get your friends and put a team on the field, or contact us to get on a team. Teams are co-rec; games are officiated with bases and an official kickball.

• 10-week summer league begins May 31, Sunday evenings
• Aquila Park, 3110 Xylon Ave. S.
• $200 per team
• Registration deadline: May 18

• 7-week fall league begins after Labor Day
• Monday, Wednesday or Thursday evenings
• Aquila Park, 3110 Xylon Ave. S.
• $140 per team
• Registration deadline: Aug. 21

• Registration Form

Lap Swim
Individuals 16 years and older can work out daily in our 25 meter lanes. Youth under 16 are not allowed in the adult swim lanes during lap swim times.

• 11 a.m. to 1 p.m. (six lanes)
• 5 p.m. to 8 p.m. (three lanes)

Sand Volleyball Leagues
Ages 16 and up
Get your friends together for outdoor summer volleyball in the sand. Co-rec six-person officiated league on sand courts.

• 10-week league begins June 3 or 4
•  Wednesday or Thursday evenings
• Junior High School, 2025 Texas Ave.
• $200 per team
• Registration deadline: May 20
• Registration Letter
• Registration Form
• Rules
  

Fall Softball Leagues
Ages 16 and up
Fall is the best time for softball. Sign up for this fun league. Teams can be co-rec, men's or women's.

• Five-week schedule begins Aug. 10
• Monday to Friday evenings
• Aquila Park, 3110 Xylon Ave. S. and
  Dakota Park, 2643 Dakota Ave. S.
• $300 per team
• Registration deadline: July 24

Summer Softball Leagues & Tournaments
Ages 18 and older
The league is USSSA sanctioned and offers all levels of play (C through D) and tournaments (additional cost).

League began late April

For Summer League Schedules and Standings, go to www.eteamz.com/StLouisParkRecreation.

Swim for Fitness
Ages 16 and up For individuals who prefer swimming as a means of staying fit. This program should provide sufficient exercise to significantly improve the strength and endurance of regular participants. Just count the number of laps you do, fill out your distance form and leave the rest to us. We will track your mileage and awards will be given to swimmers at various mile achievements. More information will be sent to you when you register.

• June 5 to Aug. 26
• during lap swim times at the Aquatic Park
• Click here to register for Activity #4639
• $5 supply fee (plus daily admission or season pass)

Yoga
Ages 16 and older
Yoga gives you the opportunity to become "one" with yourself through relaxation, meditation, breathing and stretching. This is a wonderful and fulfilling way to build a foundation of inner peace. All levels welcome.

Basic Yoga
Basic yoga focuses on basic flexibility and relaxing yet revitalizing yoga postures. It is ideal for people who are new to yoga, have physical concerns that make vigorous exercise more challenging, or for those who simply want a more restorative yoga practice.

Level 1 and Level 2: Vinyasa Flow Yoga
Vinyasa Flow Yoga is more challenging and moves at a faster pace than Basic Yoga. Sequences of yoga postures are linked together and integrated with the breath. This class focuses on building strength, flexibility, and balance through a continuous flow of movement. Knowledge of basic yoga is helpful. Previous experience recommended for Level 2.

$70 per person (resident) / $76 (non-resident), 75 minute classes

• All classes: Wolfe Park Pavilion, 3700 Monterey Drive
• Wear comfortable clothing and bring a mat.
• Registration deadline: One week prior to class start date
• * Sign up for two classes during the same session and save $5 on each session.